Dash, the Hurdle owl mascot

Screen time you earn

Hurdle puts your most tempting apps behind a hurdle. Jump it with something better — a walk, a breath, a finished to-do list — and you're in.

Coming soon to the App Store

How it works

1

Pick the apps that pull you in

Instagram, TikTok, games — you choose. Apple keeps your picks private, even from us.

2

The hurdle goes up

Blocked from the start of each day, or after your daily free time runs out. Your call.

3

Do your task, and you're in

Hit your step goal, finish today's list, tap a tag across the room — the apps open for exactly as long as you decided.

Tasks that actually help

👟 5,000 steps ✅ Today's to-do list 🏷️ Tap an NFC tag 🤝 A friend's secret code 🌬️ Five slow breaths 🧩 A few puzzles

Private. Free. Yours.

Questions

Can't I just cheat?

You can try — future-you left defenses. Strict mode makes editing or deleting a hurdle require completing its task first, and stacked tasks make repeat visits cost more each time.

Why is it free?

Because willpower shouldn't have a paywall. Hurdle has no servers to pay for — everything runs on your phone.

What do you do with my data?

Nothing, because we never receive any. Read the whole privacy policy — it's one page, honestly.

When can I get it?

It's in final testing now. App Store release coming soon.